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6 Tips to Overcome Depression and Anxiety

by TAMVOES in on At times, both depression and anxiety can feel like an immovable object. Feelings of restlessness, being easily fatigued, or not finding enjoyment in the activities you used to enjoy can be symptoms of a larger problem with depression and anxiety.  In fact, according to the CDC in 2021, more than 40% of adults report symptoms of anxiety or depression. Fortunately, there are many ways to overcome these challenges and regain control over your life, even if it may seem impossible at first. Here are some strategies and lifestyle choices you can implement today to help yourself…

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TAMVOES Announces Integration Partnership with PointClickCare To Empower Long-Term Care

The healthcare industry is one of the most important and dynamic industries in Canada, yet it faces a serious problem: continuity of information. TAMVOES, the family health management platform, has partnered with the popular PointClickCare electronic medical record (EMR) system to solve the informational problem that exists for long-term care residents, bringing their families, doctors, and facilities closer to their healthcare journey. PointClickCare is one of the largest EMRs in the long-term care business, with over 27,000 facilities using it to access, manage, and share patient information internally. If you have a family member or relative who is currently in…

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5 Reasons You Should Care About Your Menstrual Cycle (Even if You’re Not Trying to Get Pregnant)

by Allison Macbeth in on A lot of people don’t think about their menstrual cycle unless they are dealing with painful periods or PMS, or trying to get pregnant. But it’s important to care about your menstrual cycle and understand your hormones for plenty of other reasons. Read below to find out why caring about your cycle is a good idea, even if you aren’t trying to get pregnant. 1. It Tells You About Overall Health The menstrual cycle has been named the fifth vital sign of health by the American Society of Obstetricians and Gynecologists (after heart rate, breathing…

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Caring for the Caregiver

by Debbie Raymond in on As I’ve shared with this audience before, I’m the caregiver, mom, guardian, et al. for my now 21-year-old son who is on the fetal alcohol spectrum. He lives with me; we work as a team spreading awareness and our journey building on his strengths. Additionally, I’m internationally connected in the FASD community. It’s not been an easy journey for sure. However, I’d not trade anything about my life because it’s taught me so much about myself, enabled me to heal my own childhood trauma, and made me a better person who I finally dearly love.…

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5 Health Cycles Every Woman Should Track

by TAMVOES in on We all hear that we should be recording our reproductive health, but why is it so necessary for women? Well, it turns out that the simple action of tracking just might be better for your overall long-term health.  As more studies are published about women’s health and we learn more about reproductive systems, it’s becoming a prioritization to monitor that aspect of our health, now more than ever. How You’re Affected Going days, weeks, or months without your period can be alarming. What’s worse is if you don’t know when your last period really was. This…

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I Was Gaslighted & Misdiagnosed, Now I Have Cancer

by Morgan Kollaard in on There are significant moments in time, moments that are fundamental in shaping us into the person we were meant to be. That day for me was June 16th 2021. On this day I was told that I had cancer, specifically a neuroendocrine tumour of the appendix. And although this seems like devastating news, it ended up being crucial for growth, prosperity & heightening my desire to help others.  As a woman, it has always been difficult to be seen, heard, respected. But in 2021, it seemed almost impossible. Since I was a child I have…

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TAMVOES Announces Integration Partnership with PointClickCare To Empower Long-Term Care

The healthcare industry is one of the most important and dynamic industries in Canada, yet it faces a serious problem: continuity of information. TAMVOES, the family health management platform, has partnered with the popular PointClickCare electronic medical record (EMR) system to solve the informational problem that exists for long-term care residents, bringing their families, doctors, … Continue reading TAMVOES Announces Integration Partnership with PointClickCare To Empower Long-Term Care

5 Reasons You Should Care About Your Menstrual Cycle (Even if You’re Not Trying to Get Pregnant)

by Allison Macbeth in on A lot of people don’t think about their menstrual cycle unless they are dealing with painful periods or PMS, or trying to get pregnant. But it’s important to care about your menstrual cycle and understand your hormones for plenty of other reasons. Read below to find out why caring about … Continue reading 5 Reasons You Should Care About Your Menstrual Cycle (Even if You’re Not Trying to Get Pregnant)

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